No. Zero milligrams of caffeine. Astradust uses paraxanthine — the compound your body already makes after processing caffeine — so you get the alertness without the caffeine itself.

Paraxanthine is the primary metabolite your liver converts caffeine into. It's what's actually doing the alertness work when you drink coffee. Astradust uses paraxanthine directly, so you skip the caffeine part of the loop.

20 stick packs per pouch.

Tear a stick, mix with 16 oz of cold water, shake or stir, drink. Best about 10 minutes before you'd normally reach for caffeine.

Yes, and it's exactly what we designed it for. Astradust contains zero caffeine, so it won't feed a caffeine dependency or trigger withdrawal. Most people use it as a step-down: keep the ritual of a morning drink, keep the alertness, drop the caffeine.

Most people notice it in 5–10 minutes. It's not a spike. It's the same clean, steady alertness you'd get from a strong cup — without the racing heart or the crash on the back end. From Eric, a customer: "No crash. No jitters, but a definite boost."

Those all run on caffeine — usually 120–300 mg per serving. Matcha is just caffeine + L-theanine. Astradust runs on paraxanthine, the metabolite your body converts caffeine into. Same lift. No caffeine. No sugar. No crash. From Jordan, a customer: "Comparable to a Monster without the crappy feeling after."

Astradust is caffeine-free and made with ingredients (paraxanthine, L-theanine, electrolytes, B vitamins) that are generally regarded as safe. That said, we can't give medical advice — always run new supplements past your doctor while breastfeeding. Several customers have used it while breastfeeding specifically because it doesn't affect their baby's sleep the way caffeine did.

Fair question. On subscribe, Astradust is $2.22 per serving — actually less than a Monster at most gas stations. The pouch feels like more because you're paying for 20 servings up front instead of one at a time. If the lump sum is the sticking point, start with the 5-stick trial pack.

30-day money-back guarantee. If it's not doing what we said it would, email hello@astradust.com within 30 days for a full refund. Keep the pouch — we don't want it back.